Circuit
Healthy primal living
One Dozen Warm and Cozy Winter Treats
There is nothing more enjoyable in the winter than sitting around the fire and enjoying cozy winter treats. Here are some wonderful treats you can enjoy sitting by the fire with the ones that you love. 1. Peppermint punch: Peppermint ice cream, ginger ale, and Baily’s mixed together with a peppermint stick. Add a little […]
Oat flakes cookies
Open Minded
Home workouts
Six Food Safety Myths
Food safety is highly important. By following food safety rules, you will have a better chance of staying healthy and preventing food-borne illness. There are many myths floating around that give people false ideas about food safety. Knowledge is power, so here are some of the main myths so that you can avoid them and […]
Parsnip and carrot fries
Ripped with cardio
Breaking The Tiredness Wall
Everyone, without exception, has had time in their life when they have planned to do something active, only to find themselves incredibly tired and not able or willing to go through with it when the time comes. Whether it is a hard day at work, tiredness after a long journey or the exhaustion of running […]
